Faith-filled Female Empowerment

Can female empowerment be faith-filled? Yes! The Great Flip, an American Heritage Girls Program Alliance, is giving girls an opportunity to learn about self-defense in an environment that fosters their strength and identity in Christ. The Great Flip was featured in the American Heritage Girls national publication Heritage Headlines. Callie, a Pioneer in OR4519, wanted […]

I ❤️ homeschooling. Share The Great Flip flyer with a homeschool family.

Are you a homeschool family? Do you know any homeschool families? I ❤️ homeschooling! I’m honored to support the courageous moms and dads who are taking a leap of faith to homeschool their children this fall. The great news is the abundance of materials out there. My online self-defense resources at The Great Flip qualify for […]

The Great Flip online self-defense

Overcome three fear factors with online self-defense

Self-defense training can be scary for girls. The mere mention of attackers and bullies create anxiety. But self-defense training doesn’t need to be scary.

The Bible, Mary Poppins, a Curb, A Mirror and a Guide. What?!

What are you reading this summer? Do you have a summer reading list? How about a favorite movie? There’s nothing better than a good book or movie on a summer day. Have you considered adding the Bible to your summer?  So what in the world does the Bible, Mary Poppins, a curb, a mirror and […]

American Heritage Girls flex leadership muscles with The Great Flip

Callie’s story Callie, a Pioneer in an American Heritage Girls (AHG) Troop in Oregon, wanted to share her love for martial arts with her troop and earn the Harriet Tubman Level Award. When she heard about an AHG program alliance called The Great Flip, she found a way to flex her leadership muscles (and her […]

Six Ways To Get Faith

Cross-eyed And Cross-eared For Jesus! Six Ways To Get Faith Into Daughter’s Eyes and Ears. When it comes to reading the Bible, do you ever feel like the words go in one eye and out the other? Or what about in church when the pastor is preaching (on and on and on. LOL) Do his […]

Two things only a father can do to empower his daughter

Countless books and studies have been published on the father-daughter relationship. And as a daughter, wife and mother myself, I have witnessed the powerful force between a father and his daughters. I’m blessed to have a husband and two daughters who seek to build a strong father-daughter relationship. I’d like to share two things only […]

How To Be Strong This Summer

“Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.” […]

How Sabbath Rest Saved My Daughter’s Life

When it comes to taking care of your body, mind and spirit, remembering the Sabbath day is an important spiritual discipline.  And here’s “the great flip,” we enter into spiritual disciplines not to earn God’s love, but because we already have it. Here is my daughter’s story.  “Remember the Sabbath day by keeping it holy.” […]

5 Surprising Ways To Teach Your Daughter To Care For Her Body

As featured on the My True Girl Blog. Teaching your daughter to take care of her body is important. Eating whole food instead of processed food, drinking water instead of soda, getting enough sleep and exercising instead of prolonged screen time are four amazing ways to decrease obesity and increase our immune system. But God’s […]