Hi, I'm Coach Jody
You can teach self-defense with The Great Flip.
Empower kids ages six and up with self-defense inspired by fun, fitness, and the art of jiu-jitsu — no experience required.
Empower kids ages six and up with self-defense inspired by fun, fitness, and the art of jiu-jitsu — no experience required.

Educators and schools qualify for custom pricing! Let’s work together to design a plan that fits your after-school program, private school, or group needs.
No expensive uniforms or belts. Use my on-demand video collection to bring self-defense lessons to life. Whether you're a parent, teacher, or coach, you'll have everything you need to guide students through engaging, age-appropriate training — anytime, anywhere.




Every video in my series is approximately three minutes, easy to watch and learn. Plans include free fitness and conditioning videos. Click here to shop videos.

Coach Jody is the creator of The Great Flip, an online Self-Defense and Life Skills program for ages six and up. She holds an advanced purple belt in Brazilian Jiu-Jitsu and coaches students to build strength, awareness, and confidence both on and off the mat through fun, playful, and empowering instruction.
The Great Flip is a national program alliance for American Heritage Girls (AHG) and a preferred online physical education and martial arts course for homeschool families.
Coach Jody also contributes content to AHG, True Girl (a ministry of Dannah Gresh), and other faith-based ministries focused on faith, service, and fun.
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