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plug into God's power

Three ways to plug into God’s power

In this blog, I offer three ways for mothers and daughters to plug into God’s amazing grace and mighty power that far exceeds girl power. Be sure to review the lies about the girl power movement with your daughter.

“For I can do everything through Christ, who gives me strength.” Philippians 4:13

I remember when my daughter first saw this verse. She thought she could defy gravity! Imagine the possibilities! She could win first place in her cross-country meet. Ace her math test. “I can do everything through Christ who strengthens me!” she exclaimed. But no matter how hard she tried, she didn’t get first place and that math test was harder than she expected. She felt exhausted and defeated.

girl power vs God's power

What is the source of your strength? Better asked … Who is the source of your strength? Girl power or God’s power? 

Girl power is driven by results and must be earned. The promise is conditional. If you work hard enough and win, you get credit. If you work hard and fail. You feel like a failure. The burden is always on you to perform. It’s no wonder girls suffer from depression and anxiety more than at any time in history. Girl power is fake power. 

But God’s power is unconditional, never-ending and a free gift from Jesus. This Bible verse, penned by the apostle Paul, promises Christ-followers the power of Jesus in all circumstances. Christ’s strength will empower you in any situation, in good times and in bad. If you win, he celebrates with you. If you lose, God strengthens you with his comfort and peace. God’s power is real power.

A girl can do anything not because of who she is or how hard she tries. A girl can do anything because of whose she is and His name is Jesus! 

“For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes, to the Jew first and also to the Greek.” Romans 1:16

In the spirit of “Lies Girls Believe” (shout out to Dannah Gresh at True Girl 😍) I’d like to expose the lies of the girl power movement and offer three ways to plug into God’s power.

You and your daughter can read each of these contrasting statements and give examples of the difference between girl power and God’s power in your life.

  • Girl power is self-centered vs. God’s power is others-focused.

Girl power seeks to do whatever makes you happy. It’s self-centered and self-seeking, but God says his power will compel you to love Him and love others first. 

“And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the great and first commandment. And a second is like it: You shall love your neighbor as yourself.” Matthew 22:37-39

  • Girl power demands “it’s my body, it’s my choice” vs. God’s power declares you to be “fearfully and wonderfully made.” Psalm 139

“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20

  • Girl power puts men and boys down to gain power vs. God’s power created men and women equally for each other.

Then the Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.” Genesis 2:18

  • Girl power is fueled by emotions vs. God’s power is fueled by truth.

“The heart is deceitful above all things, and desperately sick; who can understand it?” Jeremiah 17:9

“Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.” John 14:6

  • Girl power requires work vs. God’s power is a free gift.

“For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.” Ephesians 2:8-9

Can you think of other examples?

Plug into God’s power.plug into God's power

The girl power movement instructs girls to look on the inside for power. I’m not sure about you, but when I go digging for power inside of myself, I wind up exhausted and empty. My power source is a moving target depending on my mood and emotions. 

God’s power is an external source. It comes from the outside.

Here are three ways to plug into God’s power!

Have you ever used an electrical appliance such as a toaster or hairdryer? Do you wonder where the power comes from? What happens if it’s not plugged into a power source?

If you want to shine for God, you must plug into his power. Your light does not come from the inside out. Instead, it comes from the outside, in. To power an appliance, plug it into an outlet. To get God’s power, plug yourself into his outlets called the “means of grace.”  The means of grace are the outlets God guarantees from his word to deliver faith, the forgiveness of sins and the power to shine. Here are three outlets to receive God’s power so you can shine bright.

#1. God’s Word.

The Bible is God’s primary outlet. His Word unfolds the grand narrative of salvation through Jesus. Simply listen or read the Bible and receive the promise of faith. 

“So faith comes from hearing and hearing through the word of Christ.” Romans 10:7

“For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes, to the Jew first and also to the Greek.” Romans 1:16

You might not understand what you are reading (yet!) but keep hearing the word of Christ. Trust God to give you this unending gift of faith when you listen to His word. His light will begin to shine in you!

#2. Baptism

The Bible is filled with water! Well, not literally, but from Genesis through Revelation almost every reference to water points to baptism and its power to forgive sins, rescue from death and the devil, and give salvation to all who believe.  Jesus commanded his disciples to baptize all nations (Matthew 28:18-20). When the water and the Word are splashed, poured or immersed on you, you can shine bright and proclaim, “I am baptized into Christ,” and be certain that the comforting words of Romans 8:1 are true:

“There is therefore now no condemnation for those who are in Christ Jesus.” 

#3. Communion

One of my pastors likes to say, “If the water seals it, then the food feeds it.” The sacred meal referred in several ways such as Holy Communion or the Lord’s Supper, is an outlet to receive God’s power to shine. When we eat and drink his body and blood under the bread and wine, we receive the forgiveness of sins and a bright boost of faith power.

Martin Luther said, “this is a profound wonder and unexplainable mystery.”

Stay plugged into Jesus and receive God’s unending power! Look at you! God’s power is your strength!

 

The Bible offers spiritual disciplines too!

Prayer, fasting, worship, service in your community, and honoring the Sabbath Day are just a few that came to mind. 

These spiritual disciplines are not meant to be legalistic activities. We do not do things to earn God’s love. We practice these disciplines because we already have the fullness of God’s love through his son Jesus. Spiritual disciplines are given to us directly by God. God promises to meet you in these activities to bless and comfort you.

So plugin and receive God’s unending power! You can do all things through Christ who will strengthen you!

Jody Token is the creator and coach of The Great Flip, online self-defense, safety and faith-filled empowerment for girls age six and up.

Request a free self-defense video and lesson plan 

online self-defense for girls

 

You Can Teach Martial Arts with The Great Flip

Does your child struggle with low self-esteem or anxiety? The martial arts is a proven confidence-builder! You can teach martial arts with my online martial arts resources at The Great Flip. Request a free video and lesson plan. Your child will learn the Top 12 Self-Defense Skills and earn a certificate of completion. Click here for more information.

Click here for the Top 12 Self-Defense Skills

Click here for a free self-defense video

SHOP PLANS HERE

 

 

The Great Flip is an American Heritage Girls national program alliance.

Visit my page exclusively for American Heritage Girls!

Coach Jody is a contributing writer for True Girl, a ministry of Dannah Gresh.

 

An Empowered “True Girl” Podcast Every Girl Should Hear

 

Girl power says be tough, be in their face, be loud, be aggressive.

God’s power says:

My grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.” 2 Corinthians 12:8-10

What is a girl to do? 

Every girl needs to hear my guest, Staci Rudolph, the lead Bible teacher at True Girl, a ministry of Dannah Gresh, on The Great Flip “empowered girl” Podcast!

If you desire to raise a faith-filled empowered girl, Staci offers specific ways you can equip and encourage your daughter to seek after God’s truth; including her online Bible study and subscription to the True Girl subscription box (see links below to get signed up).

Girl Power vs. GOD POWER (ps. God wins which means you win!)

I am on a mission to empower girls and their parents. But not as the world. I’m seeking experts who are countering the culture with God’s power. In every “empowered girl” podcast, you will connect with like-minded “God Power” experts who will give your hope, encouragement and resources to raise up the next generation of God-powered girls. 

My expert is True Girl, Staci Rudolph, a Dannah Gresh Ministry.

Staci Rudolph is a lead teacher for True Girl. From co-hosting online Bible studies like Habakkuk: Walking By Faith Through Difficult Days to teaching and leading worship at True Girl Live events, Staci is passionate about encouraging tweens and teens to walk in God’s Truth. She strives to journey with tweens and teens through the confusion often encompassing these years and to help them firmly plant themselves in God’s word and find their identity in Him.

True Girl believes it is possible to raise a girl who is confident in her faith and in herself, even in this culture. While moms may feel ill-equipped to navigate their daughters through the pressures of their tween years, studies show that parent-child connectedness is one of the main risk reducers for all the pressures tweens face. 

So moms: you can make a difference. No matter how broken you might feel, your relationship and connection with your girl matters.  True Girl makes this connection easy by creating opportunities for moms and daughters to discover deep Biblical truths together, so you’ll grow closer to each other and closer to Jesus. Because once you both know the Truth, it will set her free. Amen? amen!

Enjoy The Great Flip “empowered girl” Podcast wherever you enjoy listening to podcasts. Please subscribe to my podcast at your favorite venue. This episode is less than 30 minutes long; Just long enough for a good workout, lunch break, carpool, etc.

Listen to this podcast with your daughter!

Jody Token is the creator and coach at The Great Flip online self-defense, safety and faith-filled empowerment for girls. Girls age six and up learn self-defense skills at home, school and after school using The Great Flip online videos and lesson plans. The Great Flip is an American Heritage Girl national program partner.
online self-defense for girls

God’s power revealed in his Word (and snow) ❄️

The first significant snow is falling in my hometown. It’s light, airy and blankets the earth. Inside, I drape myself in a blanket and thank God for my comfortable home, warm coffee and fuzzy socks. 

I watch each snowflake intentionally land in its place with a promise. A glorious, hope-filled promise to melt where it lands. To water the soil, then produce new life in the Spring. 

This glorious hope never disappoints. It happens year after year. Season after season.

The same is true of God’s word. 

“For as the rain and the snow come down from heaven and do not return there but water the earth, making it bring forth and sprout, giving seed to the sower and bread to the eater,  so shall my word be that goes out from my mouth; it shall not return to me empty, but it shall accomplish that which I purpose, and shall succeed in the thing for which I sent it. Isaiah 55:10-11

This is such a beautiful picture of God’s promise given in his word. When God speaks, God acts. His word is a guarantee to that which he speaks. In the beginning, God created the heavens and the earth. “And God said, “Let there be light,” and there was light.” Genesis 1:3.

From those simple words, a glimpse of God’s greatest Word is not only heard but revealed. 

“In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things were made through him, and without him was not anything made that was made..”  John 1:1-3

The apostle John, reveals that Jesus is the word. Look back in the Old Testament, read the stories again. Now you will hear Jesus from the very beginning. 

 

  • Adam and Eve heard “Jesus” in the garden.
  • Moses heard “Jesus” at the burning bush and Jesus gave the 10 commandments.
  • Ezekiel and Isaiah heard “Jesus” speak prophecy.
  • Noah, Jacob, Job, David, Samuel, Solomon, Hosea, and Zepheriah heard “Jesus” speak and act on his word. On himself.

And of course, in the New Testament, the disciples heard Jesus speak then watched the fulfillment of all his words.

Now you can hear Jesus speak to you through his written word. Read it out loud. He has a promise for you when you listen to him.

“So faith comes by hearing, and hearing through the Word of Christ.” Romans 10:17

Just as the snow falls, just as creation was made, so you will receive faith when you hear his word. 

 

The Great Flip discussion question:

What Bible story can you recall where God is speaking and you now realize Jesus is doing the talking?

 

May God’s power strengthen you today through Jesus, the Word! – Coach Jody

 

Want more empowerment from God’s word? Listen to Coach Jody’ podcasts here.

Want to support Coach Jody so she may develop more God-powered podcasts and resources for girls?

Click here to support Coach Jody on Patreon.

 

Shop online self-defense, safety and faith-filled empowerment for girls!

Request a free online self-defense video!

 

the great flip in your American Heritage Girls Troop Meeting

The Great Flip in your American Heritage Girls Troop

In this blog, you can learn more about the AHG & The Great Flip relationship. You will learn how AHG troops are implementing The Great Flip into their troop experience. You will learn how girls are using The Great Flip for leadership opportunities, how the older girls, aka Pi/Pa’s are completing the self-defense requirement in the Emergency Preparedness Badge and earning the Martial Arts Sports Pin.

If you have more ideas, please share them with me and I’ll add them to this blog!

The Great Flip is online self defense and life skills for girls ages six and up and I am honored to be a national program alliance for American Heritage Girls.

If you are considering bringing self-defense training into your home and troop experience, let’s look first at safety. It is my goal to give girls confidence and courage while you create a safe experience.

  • soft mats
  • sanitizer wipes or spray
  • comfortable clothes
  • no shoes or socks when training on the mats
  • no jewelry
  • hair in a ponytail
  • a training partner
  • a teachable and willing attitude!

Earn the Martial Arts Sports Pin

martial arts sports pin

When you purchase any of my online martial arts plans, you gain access to everything you need to earn the AHG Martial Arts Sports Pin! A PDF document from your AHG handbook about the Martial Arts Sports Pin, along with all the videos you need earn this pin.

Pi/Pa’s can earn the “self-defense” requirement in the Emergency Preparedness Badge with either plan.

Virtual Troop Meetings

Everyone can practice at home with The Great Flip!

Girl Leadership

The Great Flip offers a great opportunity for girl-led activities in your AHG Troop. Whether a girl or a parent leads the instructional videos, she MUST preview and practice the techniques before teaching anyone else.

“The girls really enjoyed the program. My daughter used it as her Community Outreach project to receive the Harriet Tubman award. She practiced with the videos every day for a over month, then led the girls along with the videos and helped them learn and practice the techniques. Thanks so much for such an awesome program. Everyone enjoyed it!” – Jennifer O’Brien, AHG Troop Leader

Special Event

The 12-video series can be completed during a 1.5-hour workshop format. Each video is approximately three minutes. Girls can practice the techniques for 5-10 minutes, then move on to the next technique.

Father/Daughter Event & Mother/Daughter Event

The Great Flip offers an empowering and interactive event for girls to do with mom or dad!

Unit Meeting

Tenderhearts through Patriots can learn self-defense skills during a Unit meeting. You can complete one technique per meeting or work on several techniques.

Pre and Post Meeting Fitness Stations

Give the girls something fun to do before or after Troop meetings. Learn one or two techniques per meeting! And this is a great place for girl leadership to shine!

Don’t forget to order patches!

Go to Merchandise and place your order.

Click here to choose a self-defense plan that works best for your AHG troop

To keep the program affordable, Coach Jody allows a membership plan to be shared within an AHG troop. Please consider supporting Coach Jody. Click here.

Thank you 😍🇺🇸 – Coach Jody

Request a Free Video