Posts

Christmas Devotions from Coach Jody

Joy to the World!

Jump for Joy!

“When I heard your greeting, the baby in my womb jumped for joy.” Luke 1:44

I still remember your first movements inside my belly. I played music for you. I sang to you. I read stories to you. Sometimes when I spoke, or when the dog barked, or when your daddy spoke, you would jump for joy. I couldn’t wait to meet you. jump for joy

Now here you are, sitting beside me. You are my joy! We still sing silly songs and read stories. What makes you jump for joy today? 

Children are a blessing. Mary and Elizabeth spent three months together preparing for the birth of their sons. Imagine the joy they must have felt as they prepared for childbirth. The Bible is full of verses connecting children to joy!

“Children are a gift from the Lord; they are a reward from him. Children born to a young man are like arrows in a warrior’s hands. How joyful is the man whose quiver is full of them!” Psalm 127:3-5

And God, your heavenly father, is filled with joy when he thinks about you. He likes to sing joyful songs to you!

“For the Lord, your God is living among you. He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs.”

I wonder what song he is singing for you? Jump for joy!

ACTION POINT: 

Hey mom, tell your daughter something about your pregnancy. Share the joy you felt when she first moved inside of you. Or if your daughter is your adopted daughter, share that joyful moment when you first held your daughter in your arms. Sing a joyful song together and jump for joy!

 

The Thrill of Hope

Worth the wait!

“At that time there was a man in Jerusalem named Simeon. He was righteous and devout and was eagerly waiting for the Messiah to come and rescue Israel.” Luke 2:25 

There’s a story in the Bible about a man named Simeon who had hoped to see the promised Messiah (Jesus). He waited his whole life to meet Jesus. But he was getting old. Not just days, weeks or months, but years and years he waited. But God had promised Simeon he would get to meet Jesus, so Simeon believed. light bulb stop fear with faithfulness

Then one day a young couple with a newborn baby boy came into the temple. Prompted by the Holy Spirit, Simeon went to the temple and took baby Jesus in his arm. This is Simeon’s “thrill of hope” response: 

“Sovereign Lord, now let your servant die in peace, as you have promised. I have seen your salvation, which you have prepared for all people. He is a light to reveal God to the nations, and he is the glory of your people Israel!”

ACTION POINT: Have you ever waited a long time for something? Are you waiting for one of God’s promises? What is the greatest promise given to you through Jesus? Write your own “thrill of hope” response. 

 

JODY TOKEN is the coach and creator of The Great Flip, faith-filled online martial arts for ages six and up. Request a free video and lesson plan at www.thegreatflip.com

These devotions were written for the True Girl subscription boxes! Check out the amazing ministry at True Girl.

 

At the Intersection of Jesus and Jiu-jitsu

At the Intersection of Jesus and Jiu-jitsu

Have you been hurt or confused by the church? Listen. Are you seeking truth from multiple religions, theologies and philosophies? Listen. Are you grappling with a decision to step into mixed martial arts, Brazilian jiu-jitsu or self defense for you and your daughter? Listen to this podcast and you will find my Podcast guest, Donavon Riley at the intersection of Jesus and jiu-jitsu.

My guest, Donavon Riley shares his journey from drugs to faith, lies to truth, lost to found and so much more. He shares his 12 year-old daughter’s journey away from taekwondo to  jiu-jitsu, and her discovery of perseverance and strength. This podcast is for anyone who is seeking to strengthen their faith and courage to walk onto the Bjj mats. Donavon Riley can be found at the intersection of Jesus and jiu-jitsu and at 1517.org. and his Banned Books Podcast. See you on the mat at www.thegreatflip.com

Click on the play button below to listen to this Podcast. Subscribe to The Great Flip Podcast in Spotify, Google Podcasts, Anchor and more to stay up-to-date with The Great Flip.

If this is your first visit to The Great Flip?

Welcome to The Great Flip!

I’m Coach Jody and I teach online self defense and life skills to girls inspired by Brazilian jiu-jitsu, nutrition and faith-based motivation. The Great Flip instructional videos are designed for girls ages 6 and up (yes, and mom too). I’m a mother of two daughters and a purple belt certified Brazilian jiu-jitsu instructor.

Coach Jody

Here at The Great Flip, you and your daughter can learn simple self-defense techniques in the comfort of your own home. Simply subscribe to my online instructional videos. Each video is less than three minutes and teach one simple self-defense technique. Let’s give one a try right now. Let’s learn the Wrist Escape.

https://youtu.be/yHhC__zMvBI

Ready to learn more? Feel free to explore my website and get to know more about The Great Flip. Search for my videos on YouTube or Vimeo at The Great Flip Online Self Defense.

Click 2 Ways to Join to get started.

If you are not familiar with Brazilian jiu-jitsu, that’s okay. It was a new concept to me too. But after a lot of research, my husband and I discovered jiu-jitsu and learned it was the best martial art for our daughters because it addresses the ground game situation like no other martial art. Don’t get me wrong, karate and taekwondo are fun, but are not real to life when it comes to self-defense. And Krav Maga looks good in theory, but you better be bigger and stronger and probably faster if you want to be successful at it.

Brazilian jiu-jitsu equips a smaller person to overcome a larger person by learning techniques. I’d like to introduce you to this martial art within the safety of your home and or group of friends.

I have more than 20 videos to expand your online self-defense training and many more resources as a subscriber. Click here to see this option

Why Brazilian Jiu-jitsu?

https://thegreatflip.com/overcoming-fear/
https://thegreatflip.com/why-girls-should-learn-jiu-jitsu-for-self-defense/

Techniques taught in the online self-defense instructional videos

  • Break Fall and Technical Lift
  • Push Kick
  • Punch Protection from Standing and on the Ground
  • Hip Escapes
  • Bridges
  • Ground Protection Drills
  • Wrist Escape
  • Choke Escape
  • Hip Bump and Arm Lock Drill
  • Mount Escape
  • Arm Bar
  • Triangle
  • And more coming every month!

Click Join Us to learn more and get started.

See you on the mat! – Coach Jody

Be sure to share this podcast and my website with the favorite girls in your life on social media @thegreatflip #thegreatflip

The Great Flip is a National Program Alliance for American Heritage Girls!