Why your daughter should learn Brazilian jiu-jitsu for self-defense and train at home.
If you want your daughter to have self-defense skills, I recommend beginning your journey when she is young (age six and older) with the martial art called Brazilian jiu-jitsu. I will tell you why your daughter should learn Brazilian jiu-jitsu for self-defense and train at home! The Great Flip offers everything you need to create […]
Create a martial arts experience at home.
Stepping onto the big blue mats at the martial arts academy was overwhelming for me and my daughters. I’d like to share a few observations from that experience then show you how to create a martial arts experience at home. You’ll be happy you did plus you’ll save a ton of money and your girls […]
A family-fun, “girl-power” approved activity!
The Great Flip online self-defense videos are a family-fun, “girl-power” approved activity! While my daughters are home from college, we are brushing up on our Brazilian jiu-jitsu skills. You can join us … virtually! Roll out your favorite yoga mats and interlocking mats and let’s roll! Shop online self-defense plans here. My coaching style is […]
Improve your mother-daughter relationship with one powerful practice
Honestly, I did not plan on putting myself on the hot seat with a clinically-trained doctor in psychology. But in the midst of recording our podcast, I dove personally into my own mother-daughter relationship. The conversation we had was remarkable. She taught me how to improve my mother-daughter relationship with one powerful practice. This is […]
American Heritage Girls train like a U.S. military hero
Now you can train like a U.S. military hero with The Great Flip and American Heritage Girls (AHG). For AHG’s U.S. Military Heroes Event, I gave their members a glimpse of the hard, physical work it takes to train like a U.S. military hero. I interviewed my pastor who is a former marine. I featured a […]
Hey, American Heritage Girls! Earn the Martial Arts Sports Pin here!
Hi, American Heritage Girls! I’m Coach Jody and I‘m here to help you earn the AHG Martial Arts Sports Pin using my online self-defense training videos at The Great Flip. The Great Flip is inspired by the martial art called Brazilian jiu-jitsu (BJJ). Among all the martial arts, BJJ is considered one of the best […]
My Anti-Bully Ebook
Bullies don’t social distance. You need My Anti-Bully Ebook! Long before COVID-19 and social distancing was a thing, bullies roamed the school hallways. They still do! The Great Flip Anti-bully ebook has been revised to empower you and your daughter for social distancing and bullies. Your daughter will learn how to use her voice, her […]
Five ways to fund online curriculum
This blog is intended for Christian educators seeking to fund online curriculum in their school, homeschool co-op, P.E. class, and after-school program. Feel free to share with those seeking an online curriculum like mine at The Great Flip. In this blog, you will learn five ways to fund online curriculum. Shop all online self-defense courses […]
“I will make a helper” and girl power
It is my desire to counter the culture with God’s truth and design for girl power. When God created Eve he said, ” I will make a helper…” I believe being a helper is a position of strength, not weakness. What do you think? Want to listen instead? Click here to listen to my podcast! […]
A solution to the annoying headlock
My daughter and I are practicing the headlock escape for my online self-defense videos. I think she’s enjoying it a little too much. It’s okay to smile, giggle and laugh when you learn. There’s no reason to create anxiety and fear when teaching self-defense skills to children, especially if they have been victimized and bullied. […]
