Honestly, I did not plan on putting myself on the hot seat with a clinically-trained doctor in psychology. But in the midst of recording our podcast, I dove personally into my own mother-daughter relationship. The conversation we had was remarkable. She taught me how to improve my mother-daughter relationship with one powerful practice.
This is a must-listen podcast with Dr. Michelle Deering, a licensed clinical psychologist, board-certified sport psychologist, and mother-daughter relationship consultant who encourages, empowers, and equips women to connect intentionally so they can improve relationally. Her best-selling book is a fantastic read called “What Mothers Never Tell Their Daughters.” You can download the first chapter of her book at her website. See the notes below to connect with Dr. Deering.
But first, you must listen to the podcast to learn one powerful practice you can put into action immediately:
I met Dr. Michelle Deering in the midst of the quarantine for COVID-19 in the early summer of 2020. I was browsing social media looking for like-minded moms who desire to give mothers and daughters the best future. I’m here to testify that nothing can stop the power of friendship. That’s right, not even COVID.
Improving, restoring and reviving your mother-daughter relationship is key to every facet of your life, according to Dr. Deering. If you want to see success in all areas of your life, including your work life and family relationships, focusing on the mother-daughter relationship is key to improving everything else.
The main focus of her podcast called “The Mom Stops Here Show” is dedicated to moms and daughters to:
- educate them about the impact of their mother-daughter relationship
- equip them with strategic tools for communication, and
- empower them to pause & consider their feelings, thoughts, and behaviors so that they can make intentional choices in their interactions with each other.
Here’s how to connect with Dr. Michelle Deering. Give her a big virtual hug from me and tell her I sent you to connect.
Next steps to connect with Dr. Deering
And while you are out there listening to podcasts, please click on The Great Flip Podcast wherever you listen and be sure to like it, review it, subscribe to it, and give it a five-star rating. I truly appreciate it!
The Great Flip, online self-defense, safety and empowerment for girls
And speaking of improving your mother-daughter relationship, welcome to The Great Flip, online self-defense, safety and empowerment platform for girls ages six and up (that includes you too mom!). If you are looking for a fun, playful, and empowering activity to do with your daughter, then you’ve come to the right place.
Here’s how it works:
You will learn powerful life skills with your daughter at home, at school and after school using my online videos and avoid the germy gym.
If you’d like to give your daughter confidence and courage while you maintain control of a positive and affordable experience, I’m honored to have you visit my website and resources.
About Coach Jody
Jody Token, a certified Brazilian jiu-jitsu instructor and national girl-ministry influencer, intends to turn girl power upside down, equip girls to overcome fear with faith and sneak in a few super-power ninja skills.
Before launching The Great Flip, an online self-defense and life skills platform for ages six and up, Coach Jody served as the national marketing director at American Heritage Girls, a Christ-centered character and leadership development program for girls 5 to 18 years of age. Jody’s two daughters (Megan and Jessica) and husband (Kevin), inspired her to develop an online self-defense experience to gain a basic understanding of self-defense, avoid the stinky gym, and improve overall health and wellness. The Great Flip online videos and curriculum are used at home, at school, and afterschool nationwide. Discover your inner ninja at her podcast and website, The Great Flip. See you on the mat! – Coach Jody
The Great Flip is an American Heritage Girls national program alliance!
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