Heads up! A new website and self-defense video experience are on the way!
Now you can stream my self-defense videos directly on Vimeo. While the new website is still on the way – sleeker, faster, and better than ever (just like you after a self-defense class) – you don’t have to wait. Check out my brand new video shop on Vimeo and start training today!
Click here for the New Video Experience
My Anti-Bully Handbook
A 24-page activity book for tween and teen girls featuring self-defense skills, safety and faith-filled empowerment. Download the Ebook and/or purchase a printed handbook. Includes two self-defense training videos.
American Heritage Girls
Welcome, American Heritage Girls (AHG)! AHG is a national Christ-centered character and leadership development program for girls 5-18. The Great Flip is an approved AHG national program alliance.
Welcome Homeschool families!
Click here to learn more about adding a homeschool martial arts unit to your physical education (P.E.) class and/or after-school enrichment.
CLICK HERE FOR ALL THINGS AHG!
