Hey, American Heritage Girls! Earn the Martial Arts Sports Pin here!
Hi, American Heritage Girls!
I’m Coach Jody and I‘m here to help you earn the AHG Martial Arts Sports Pin using my online self-defense training videos at The Great Flip.
The Great Flip is inspired by the martial art called Brazilian jiu-jitsu (BJJ). Among all the martial arts, BJJ is considered one of the best to learn because of its application to self-defense training, especially for girls and smaller-framed people.
You can earn the Martial Arts Sports Pin by studying and practicing the martial art Brazilian jiu-jitsu, also referred to as BJJ. There are a few requirements you will need to research on your own, but the majority of this sports pin can be achieved with a membership to The Great Flip.
What you will need to earn the Martial Arts Sports Pin using The Great Flip:
- The AHG Martial Arts Sports Pin in your AHG Handbook. I’m using the new 2020 requirements.
- The PDF document, “Earn the Martial Arts Sports Pin with The Great Flip.” (Included in every membership plan.)
- Membership Plan with The Great Flip. The Empowered Subscription Plan, Strong Purchase Plan, or any of the curriculum plans.
- Internet connection to stream the videos from Vimeo.com.
- Wear comfortable exercise clothes and create a designated training space with mats (interlocking mats, gymnastics mats or martial arts mats.) Here is my workout space at home: https://vimeo.com/289726478
- A training partner.
About Coach Jody, certified Brazilian jiu-jitsu instructor Gracie Barra
I, Coach Jody, trained and received my certification through the Gracie Barra BJJ worldwide community of schools. They exemplify a “jiu-jitsu for everyone” mindset.
I am currently a purple belt (you’ll learn more about the belt system later). Their training and certification process is rigorous and has a direct lineage to the Gracie family.
I created The Great Flip as a pathway and introduction to BJJ. If you decide to visit a BJJ gym, I recommend visiting a Gracie Barra Academy. My program at The Great Flip will prepare you for your BJJ journey.
Are you ready to earn the Martial Arts Sports Pin using The Great Flip online self-defense program?
- Choose an online program
- Enroll
- Train!
Have questions? Contact Coach Jody at jody@thegreatflip.com
Learn more about American Heritage Girls and The Great Flip here.